Plans For The New Year

So, I started running. And then I ran a 5K with my pal Brian. And now... I am signing up to run a half-marathon. Mr. Tooth is on his health kick too, having taken up rock climbing again. All this activity has lead me to think about health food. We eat a relatively balanced diet around here but like most Americans we indulge in fast food sometimes (I mean, In n Out, how can you resist!?). The last few months have been a blur with work and family and I feel like I've been cooking and eating on auto pilot. My plan for 2013 is to really check in and take note of what I am eating and how it makes me feel.